The Original Nooks & Crannies, English Muffins

Recommendation:
Combine The Original Nooks & Crannies, English Muffins one muffin (61g) with the meal replacement to lose weight faster.

Best diets with The Original Nooks

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 327
- Calories: 130
- Calories from fat: 10 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 muffin (61g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	130 cal	8%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.21g	9%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.08g	8%

Top 10 diets with The Original Nooks

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY (MILK).

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is bad in The Original Nooks & Crannies, English Muffins?
Nothing.

What good ingredients are in The Original Nooks & Crannies, English Muffins?
The Original Nooks & Crannies, English Muffins contains saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you consume no more than 11 serving sizes a day.

What is one serving of The Original Nooks & Crannies, English Muffins?
One serving of The Original Nooks & Crannies, English Muffins is one muffin (61g).

What is inside The Original Nooks & Crannies, English Muffins?
Ingredients list: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY (MILK).

How many sugar contains in one serving of The Original Nooks & Crannies, English Muffins?
1 muffin (61g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of The Original Nooks & Crannies, English Muffins?
You can get 8% of your DV from one serving of The Original Nooks & Crannies, English Muffins.

Conclusion:

The Original Nooks & Crannies, English Muffins is a good source of added sugars, saturated fat, cholesterol, sugars. Product has 130 calories (ten calories from fat), 4 g of protein, twenty four grams of carbohydrates and 1 g of fat. Be careful: it has a 10 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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