100% Whole Wheat Sandwich Rounds
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 590
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 roll (43g/1.5oz)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with 100% Whole Wheat
Ingredients
Whole wheat flour, water, yeast, sugar, wheat bran, modified wheat starch, oat fiber, wheat gluten, contains 2% or less of each of the following: citric acid, salt, vinegar, rolled wheat, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes), cultured wheat flour, soybean oil, rye nuggets, degermed yellow corn grits, rolled oats, whole rye flakes, parboiled brown rice, monocalcium phosphate, triticale flakes, guar gum, barley flakes, defatted soy grits, flax seed, whole millet, sucralose (non-nutritive sweetener), reb a (natural stevia leaf sweetener), calcium propionate (to retard spoilage).
F. A. Q.
What is bad in 100% Whole Wheat Sandwich Rounds?
We don't know anything bad about it.
Can I burn fat with 100% Whole Wheat Sandwich Rounds?
Of course, you can if you eat no more than 15 servings.
What’s 100% Whole Wheat Sandwich Rounds?
Ingredients list: whole wheat flour, water, yeast, sugar, wheat bran, modified wheat starch, oat fiber, wheat gluten, contains two % or less of each of the following: citric acid, salt, vinegar, rolled wheat, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes), cultured wheat flour, soybean oil, rye nuggets, degermed yellow corn grits, rolled oats, whole rye flakes, parboiled brown rice, monocalcium phosphate, triticale flakes, guar gum, barley flakes, defatted soy grits, flax seed, whole millet, sucralose (non-nutritive sweetener), reb a (natural stevia leaf sweetener), calcium propionate (to retard spoilage).
What is one serving size?
Serving of 100% Whole Wheat Sandwich Rounds is one roll (43g/1.5oz).
What good ingredients are in 100% Whole Wheat Sandwich Rounds?
100% Whole Wheat Sandwich Rounds contains saturated fat, cholesterol, dietary fiber, sugars.
How many sugar contains in one serving of 100% Whole Wheat Sandwich Rounds?
1 roll (43g/1.5oz) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Sandwich Rounds?
You can get 6% of your DV from one serving of 100% Whole Wheat Sandwich Rounds.
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