Everything Inside Bagels

Recommendation:
Try one Bagel (ninety nine g) with the protein to lose weight faster.

Best diets with Everything Inside Bagels

Calories from fat: 90 (14% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 296
- Calories: 290
- Calories from fat: 90 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1 Bagel (99g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	290 cal	17%
Calories from Fat	90 cal	14%
Total Fat	10g	16%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	43g	18%
Sodium	0.49g	21%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.06g	6%

Top 10 diets with Everything Inside Bagels

Ingredients

Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Egg Whites, Evaporated Cane Sugar, Tapioca Maltodextrin, Tapioca Syrup, Xanthan Gum, Millet Seed, Flax Seed, Poppy Seeds, Dehydrated Onion, Yeast, Salt, Dehydrated Garlic, Cultured Corn Syrup Solids (Natural Mold Inhibitor), Enzymes.

Ways to burn 290 calories:

87 min
33 min
26 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Everything Inside Bagels?
Yes, you can if you eat no more than five servings per day.

What is one serving of Everything Inside Bagels?
Serving of Everything Inside Bagels is one Bagel (ninety nine g).

What good ingredients are in Everything Inside Bagels?
Everything Inside Bagels ingredients: saturated fat, cholesterol, dietary fiber.

What's bad in Everything Inside Bagels?
Nothing. Everything Inside Bagels contains only good nutrients such as: saturated fat, dietary fiber, cholesterol.

What’s this product?
Ingredients list: Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Egg Whites, Evaporated Cane Sugar, Tapioca Maltodextrin, Tapioca Syrup, Xanthan Gum, Millet Seed, Flax Seed, Poppy Seeds, Dehydrated Onion, Yeast, Salt, Dehydrated Garlic, Cultured Corn Syrup Solids (Natural Mold Inhibitor), Enzymes.

How many sugar contains in one serving of Everything Inside Bagels?
1 Bagel (99g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Everything Inside Bagels?
You can get 17% of your DV from one serving of Everything Inside Bagels.

Conclusion:

Everything Inside Bagels is a good source of dietary fiber, saturated fat, cholesterol. Everything Inside Bagels has two hundreds ninety calories (ninety calories from fat), seven g of protein, 43 grams of carbs and ten g of fat. Be careful — it has a ninety calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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