The Bagel Spinoza, High Fiber Multigrain, 6 Bagels
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 646
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with The Bagel Spinoza
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat bran, sugarcane fiber, brown sugar, yeast, vital wheat gluten, modified wheat starch, cultured wheat flour, contains 2% or less of the following: salt, whole rye, rolled oats, cornmeal, triticale, brown rice barley, flax seeds, millet, buckwheat, bulgur, spelt, amaranth, vegetable mono and diglycerides, ascorbic acid, xanthan gum, guar gum, cellulose gum, enzymes.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than 7 servings per day.
What's bad in The Bagel Spinoza, High Fiber Multigrain, 6 Bagels?
Nothing. The Bagel Spinoza contains only good nutrients such as: iron, protein, saturated fat, cholesterol, sugars, dietary fiber.
Any good ingredients are in The Bagel Spinoza, High Fiber Multigrain, 6 Bagels?
The Bagel Spinoza, High Fiber Multigrain, 6 Bagels ingredients: saturated fat, cholesterol, dietary fiber, sugars, protein, iron.
What is one serving size of The Bagel Spinoza, High Fiber Multigrain, 6 Bagels?
One serving of The Bagel Spinoza, High Fiber Multigrain, 6 Bagels is one bagel.
What is in The Bagel Spinoza, High Fiber Multigrain, 6 Bagels?
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat bran, sugarcane fiber, brown sugar, yeast, vital wheat gluten, modified wheat starch, cultured wheat flour, contains two % or less of the following: salt, whole rye, rolled oats, cornmeal, triticale, brown rice barley, flax seeds, millet, buckwheat, bulgur, spelt, amaranth, vegetable mono and diglycerides, ascorbic acid, xanthan gum, guar gum, cellulose gum, enzymes.
How many sugar contains in one serving of The Bagel Spinoza, High Fiber Multigrain, 6 Bagels?
1 bagel contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of The Bagel Spinoza, High Fiber Multigrain, 6 Bagels?
You can get 12% of your DV from one serving of The Bagel Spinoza, High Fiber Multigrain, 6 Bagels.
Conclusion:
The Bagel Spinoza, High Fiber Multigrain, 6 Bagels is a good source of sugars, protein, cholesterol, saturated fat, iron, dietary fiber.
Product has 210 calories (twenty calories from fat), ten g of protein, thirty eight grams of carbohydrates and 2 g of fat. Warning — it has a 20 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Regular English Muffins
♦ English Muffins, Plain
♦ English Muffins, Fork Split
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