English Muffins, Light, Multi-Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 366
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 muffin
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with English Muffins, Light
Ingredients
Water, Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Wheat Gluten, Oat Fiber, Cream Yeast, Contains 2% or Less of the Following: Fiber Base (Oat Flakes, Cracked Wheat, Sunflower Seeds, Flax Seeds, and Millet), Grain Base (Oat Flour, Barley Flakes, Cracked Wheat, Corn Meal, Wheat Gluten, Rye Meal, Millet, Flax Seed, Wheat Flour, Malt, Contains 2% or Less of the Following: Salt and Spices), Wheat Muffin Base (Whole Wheat Flour, Calcium Sulfate, Wheat Starch, Salt, Dextrose, Guar Gum, Lactic Acid, Mono-Diglycerides, Fumaric Acid, Ethoxylated Mono-Diglycerides, Contains 2% or Less of the Following: Acetic Acid, Sucralose, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, and Enzyme), Dough Enhancer (Wheat Flour, Sodium Stearoyl Lactylate, Guar Gum, Datem, Mono-Diglycerides, Contains 2% or Less of: Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzyme, and Calcium Peroxide), Salt, Soybean Oil, Ascorbic Acid as a Dough Improver, Fumaric Acid, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Calcium Propionate, Potassium Sorbate (Preservatives) and Soy Lecithin.
F. A. Q.
What is inside this product?
English Muffins, Light, Multi-Grain contains: Water, Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Wheat Gluten, Oat Fiber, Cream Yeast, Contains 2% or Less of the Following: Fiber Base (Oat Flakes, Cracked Wheat, Sunflower Seeds, Flax Seeds, and Millet), Grain Base (Oat Flour, Barley Flakes, Cracked Wheat, Corn Meal, Wheat Gluten, Rye Meal, Millet, Flax Seed, Wheat Flour, Malt, Contains 2% or Less of the Following: Salt and Spices), Wheat Muffin Base (Whole Wheat Flour, Calcium Sulfate, Wheat Starch, Salt, Dextrose, Guar Gum, Lactic Acid, Mono-Diglycerides, Fumaric Acid, Ethoxylated Mono-Diglycerides, Contains two % or Less of the Following: Acetic Acid, Sucralose, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, and Enzyme), Dough Enhancer (Wheat Flour, Sodium Stearoyl Lactylate, Guar Gum, Datem, Mono-Diglycerides, Contains two % or Less of: Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzyme, and Calcium Peroxide), Salt, Soybean Oil, Ascorbic Acid as a Dough Improver, Fumaric Acid, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Calcium Propionate, Potassium Sorbate (Preservatives) and Soy Lecithin.
What is one serving size of English Muffins, Light, Multi-Grain?
Serving size of English Muffins, Light, Multi-Grain is one muffin.
Any good ingredients are in English Muffins, Light, Multi-Grain?
English Muffins, Light, Multi-Grain ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What is bad in English Muffins, Light, Multi-Grain?
We don't know anything bad about it. English Muffins, Light contains only good ingredients.
Can I lose weight with English Muffins, Light, Multi-Grain?
Yes, you can if you consume no more than 18 servings.
How many sugar contains in one serving of English Muffins, Light, Multi-Grain?
English Muffins, Light, Multi-Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of English Muffins, Light, Multi-Grain?
You can get 5% of your DV from one serving of English Muffins, Light, Multi-Grain.
Conclusion:
English Muffins, Light, Multi-Grain is a good source of sugars, cholesterol, saturated fat, added sugars, dietary fiber.
English Muffins, Light, Multi-Grain has eighty calories (ten calories from fat), five grams of protein, 17 g of carbs and one grams of fat. Be careful: product has a 10 calories from fat!
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