Bagels, Plain
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 347
- - Calories: 160
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
4g |
9% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Bagels, Plain
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2% of Each of the Following: Degerminated Yellow Corn Meal, Salt, Yeast, Sodium Stearoyl Lactylate, Ascorbic Acid Added as a Dough Conditioner, L-Cysteine, Enzymes.
F. A. Q.
What is in Bagels, Plain?
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than two % of Each of the Following: Degerminated Yellow Corn Meal, Salt, Yeast, Sodium Stearoyl Lactylate, Ascorbic Acid Added as a Dough Conditioner, L-Cysteine, Enzymes.
What is bad in Bagels, Plain?
Nothing.
What is one serving of Bagels, Plain?
One serving of Bagels, Plain is .
Can I burn fat with Bagels, Plain?
Yes, you can if you consume no more than 9 serving sizes.
What good ingredients are in Bagels, Plain?
Bagels, Plain ingredients: saturated fat, cholesterol.
What is the daily value of calories I can get from 1 serving of Bagels, Plain?
You can get 9% of your DV from one serving of Bagels, Plain.
Conclusion:
Bagels, Plain is a good source of saturated fat, cholesterol.
Bagels, Plain has one hundred sixty calories (5 calories from fat), 6 g of protein, 32 g of carbohydrates and 0 grams of fat. Be careful — Bagels, Plain has a 5 calories from fat!
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
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♦ Buns, Mini Sandwich, Wheat Sliders
♦ English Muffins,Plain
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