How many calories in

Poppy Seed Bagel

  • 0
  • 3
  • 438

270 calories

Poppy Seed Bagel

Recommendation:
Combine one bagel (ninety five g) and a protein diet shake to lose weight faster.

Best diets with Poppy Seed Bagel

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 438
  • - Calories: 270
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 bagel (95g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 270 cal 16%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Poppy Seed Bagel

Ingredients

Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (Vitamin B2), folic acid], water, sugar, wheat gluten, poppy seeds, yeast, salt, cornmeal, preservatives (calcium propionate, sorbic acid), monoglycerides, cellulose gum, citric acid, xanthan gum, cornstarch.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Poppy Seed Bagel?
Poppy Seed Bagel ingredients: saturated fat, cholesterol, dietary fiber, protein, calcium, iron.

Can I burn fat with Poppy Seed Bagel?
Yes, you can if you consume no more than 5 serving sizes.

What is bad in Poppy Seed Bagel?
We don't know anything bad about it. Poppy Seed Bagel contains only good nutrients such as: protein, dietary fiber, cholesterol, saturated fat, calcium, iron.

What is in Poppy Seed Bagel?
Poppy Seed Bagel contains: Unbleached enriched wheat flour flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (Vitamin B two), folic acid, water, sugar, wheat gluten, poppy seeds, yeast, salt, cornmeal, preservatives (calcium propionate, sorbic acid), monoglycerides, cellulose gum, citric acid, xanthan gum, cornstarch.

What is one serving size of Poppy Seed Bagel?
One serving size of Poppy Seed Bagel is one bagel (ninety five g).

How many sugar contains in one serving of Poppy Seed Bagel?
1 bagel (95g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Poppy Seed Bagel?
You can get 16% of your DV from one serving of Poppy Seed Bagel.

Conclusion:

Poppy Seed Bagel is a good source of protein, iron, cholesterol, calcium, saturated fat, dietary fiber. Poppy Seed Bagel has 270 calories (twenty five calories from fat), 10 g of protein, fifty one g of carbohydrates and 2 g of fat. Warning — it has a twenty five calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Everything Soft Bagels
♦ Cinnamon Raisin Bagels
♦ Original Recipe Bagels, Plain

Alternatives:

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