Bagels, Pre-Sliced Plain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 320
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 bagel (81g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Bagels, Pre-Sliced Plain
Ingredients
Unbleached enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains less than 2% of each of the following: yeast, salt, wheat gluten, calcium propionate & sorbic acid preservatives, soybean oil, degerminated yellow corn meal, monoglycerides, enzymes, canola oil, ascorbic acid added as a dough conditioner, l-cysteine.
F. A. Q.
What’s Bagels, Pre-Sliced Plain?
Bagels, Pre-Sliced Plain contains: unbleached enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains less than two % of each of the following: yeast, salt, wheat gluten, calcium propionate & sorbic acid preservatives, soybean oil, degerminated yellow corn meal, monoglycerides, enzymes, canola oil, ascorbic acid added as a dough conditioner, l-cysteine.
What is one serving size?
One serving of Bagels, Pre-Sliced Plain is 1 bagel (eighty one g).
Can I lose weight with Bagels, Pre-Sliced Plain?
Yes, it's possible if you consume no more than seven servings.
What is bad in Bagels, Pre-Sliced Plain?
Nothing. Bagels, Pre-Sliced Plain contains only good ingredients.
What good ingredients are in Bagels, Pre-Sliced Plain?
Bagels, Pre-Sliced Plain contains saturated fat, cholesterol, protein, iron.
How many sugar contains in one serving of Bagels, Pre-Sliced Plain?
1 bagel (81g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Pre-Sliced Plain?
You can get 12% of your DV from one serving of Bagels, Pre-Sliced Plain.
Conclusion:
Bagels, Pre-Sliced Plain is a good source of protein, saturated fat, iron, cholesterol.
It has 210 calories (ten calories from fat), eight grams of protein, 43 g of carbs and 1 grams of fat. Warning — product has a 10 calories from fat!
If you want to lose weight you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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