Honey Wheat Bagels

Recommendation:
We recommend to try it and a whey protein shake to burn fat faster.

Best diets with Honey Wheat Bagels

Calories from fat: 7 (1% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 293
- Calories: 170
- Calories from fat: 7 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1 bagel (70g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	170 cal	10%
Calories from Fat	7 cal	1%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	38g	16%
Sodium	0.32g	14%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0027g	15%
Calcium	0.02g	2%

Top 10 diets with Honey Wheat Bagels

Ingredients

Unbleached enriched high gluten flour (wheat flour, malted barley, niacin (a "b" vitamin), reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, whole wheat flour, high fructose corn syrup, honey, rye meal, yeast, salt, wheat gluten, monoglycerides, rolled oats, non diastatic malt, calcium propionate (to preserve freshness), wheat germ, enzymes, ascorbic acid (added as a dough conditioner), and cornmeal.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: unbleached enriched high gluten flour (wheat flour, malted barley, niacin (a "b" vitamin), reduced iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), water, whole wheat flour, high fructose corn syrup, honey, rye meal, yeast, salt, wheat gluten, monoglycerides, rolled oats, non diastatic malt, calcium propionate (to preserve freshness), wheat germ, enzymes, ascorbic acid (added as a dough conditioner), and cornmeal.

What is one serving size?
Serving size of Honey Wheat Bagels is 1 bagel (seventy g).

Can I lose weight with this product?
Yes, you can if you consume no more than eight servings a day.

What's bad in Honey Wheat Bagels?
We don't know anything bad about it.

What good ingredients are in Honey Wheat Bagels?
Honey Wheat Bagels contains saturated fat, cholesterol, iron.

How many sugar contains in one serving of Honey Wheat Bagels?
1 bagel (70g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Wheat Bagels?
You can get 10% of your DV from one serving of Honey Wheat Bagels.

Conclusion:

Honey Wheat Bagels is a good source of cholesterol, saturated fat, iron. Product has one hundred seventy calories (seven calories from fat), seven grams of protein, 38 g of carbs and 1 grams of fat. Be careful — it has a 7 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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