Bagels
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 623
- - Calories: 250
- - Calories from fat: 25 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 bagel (95g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
|
0.42g |
18% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Bagels
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, sunflower kernels, cornmeal, salt, dehydrated toasted onions, yeast, soybean oil, bagel conditioner (wheat flour, contains 2% or less of: calcium iodate, l.cysteine, ascorbic acid, azodicarbonamide, enzyme), calcium propionate, enzymes, sesame seeds, poppy seed, dehydrated onions, distilled monoglycerides, and citric acid (preservative), garlic, pepper, guar gum, sorbic acid.
F. A. Q.
What is one serving of Bagels?
Serving size of Bagels is one bagel (ninety five g).
What good ingredients are in Bagels?
Bagels ingredients: cholesterol, dietary fiber, protein, iron.
What is inside Bagels?
Ingredients list: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, sunflower kernels, cornmeal, salt, dehydrated toasted onions, yeast, soybean oil, bagel conditioner (wheat flour, contains two % or less of: calcium iodate, l.cysteine, ascorbic acid, azodicarbonamide, enzyme), calcium propionate, enzymes, sesame seeds, poppy seed, dehydrated onions, distilled monoglycerides, and citric acid (preservative), garlic, pepper, guar gum, sorbic acid.
Can I burn fat with this product?
Yes, you can if you consume no more than six serving sizes.
What's bad in Bagels?
Nothing. Bagels contains only good nutrients.
How many sugar contains in one serving of Bagels?
1 bagel (95g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels?
You can get 15% of your DV from one serving of Bagels.
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