Original Recipe, Bagel
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 387
- - Calories: 240
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 bagel 3oz (85g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
|
0.57g |
25% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Original Recipe, Bagel
Ingredients
Enriched unbleached flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, may contain 2% or less of: wheat gluten, salt, onion, toasted onion, garlic, sesame seeds, poppy seeds, corn meal, yeast, calcium propionate, potassium sorbate and propionic acid(preservatives), mono-diglicerides, guar gum, calcium sulfate, tricalcium phosphate, ascorbic acid, hydrated monoglyceride, L-cysteine, dextrose, enzymes.
F. A. Q.
Any good ingredients are in Original Recipe, Bagel?
Original Recipe, Bagel ingredients: saturated fat, cholesterol, dietary fiber, protein, calcium, iron.
What is in Original Recipe, Bagel?
Ingredients: Enriched unbleached flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, may contain 2% or less of: wheat gluten, salt, onion, toasted onion, garlic, sesame seeds, poppy seeds, corn meal, yeast, calcium propionate, potassium sorbate and propionic acid(preservatives), mono-diglicerides, guar gum, calcium sulfate, tricalcium phosphate, ascorbic acid, hydrated monoglyceride, L-cysteine, dextrose, enzymes.
Can I burn fat with Original Recipe, Bagel?
Of course, you can if you eat no more than six servings a day.
What is one serving size?
Serving size of Original Recipe, Bagel is one bagel three oz (eighty five g).
What's bad in Original Recipe, Bagel?
We don't know anything bad about it. Original Recipe, Bagel contains only good nutrients such as: saturated fat, dietary fiber, cholesterol, iron, calcium, protein.
How many sugar contains in one serving of Original Recipe, Bagel?
1 bagel 3oz (85g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Original Recipe, Bagel?
You can get 14% of your DV from one serving of Original Recipe, Bagel.
Conclusion:
Original Recipe, Bagel is a good source of calcium, saturated fat, iron, dietary fiber, protein, cholesterol.
Original Recipe, Bagel has two hundreds forty calories (twenty calories from fat), 8 grams of protein, forty seven grams of carbs and 2 g of fat. Warning: Original Recipe, Bagel has a twenty calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Bagels, Everything, Pre-Sliced
♦ Enriched Wheat Buns Sliced
♦ Buns, Enriched Hamburger, Sliced
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