Italiano Subs, Sliced
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 323
- - Calories: 200
- - Calories from fat: 15 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 roll (85g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.41g |
18% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Italiano Subs, Sliced
Ingredients
Enriched wheat flour (wheat flour, malted barley, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, corn syrup, contains 2% or less of the following: salt, soybean oil, dough conditioners (monoglycerides, calcium peroxide), yeast nutrients (calcium sulfate, monocalcium phosphate), calcium propionate (preservative), ammonium sulfate, enzymes, ascorbic acid, azodicarbonamide (ada), soy lecithin.
F. A. Q.
What is in Italiano Subs, Sliced?
Italiano Subs, Sliced contains: Enriched wheat flour (wheat flour, malted barley, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, corn syrup, contains two % or less of the following: salt, soybean oil, dough conditioners (monoglycerides, calcium peroxide), yeast nutrients (calcium sulfate, monocalcium phosphate), calcium propionate (preservative), ammonium sulfate, enzymes, ascorbic acid, azodicarbonamide (ada), soy lecithin.
What is one serving of Italiano Subs, Sliced?
Serving size of Italiano Subs, Sliced is one roll (eighty five g).
Can I lose weight with this product?
Yes, you can if you consume no more than seven servings per day.
What is bad in Italiano Subs, Sliced?
Nothing.
What good ingredients are in Italiano Subs, Sliced?
Italiano Subs, Sliced ingredients: saturated fat, cholesterol, sugars, protein, calcium, iron.
How many sugar contains in one serving of Italiano Subs, Sliced?
1 roll (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Italiano Subs, Sliced?
You can get 12% of your DV from one serving of Italiano Subs, Sliced.
Conclusion:
Italiano Subs, Sliced is a good source of iron, sugars, calcium, saturated fat, cholesterol, protein.
Italiano Subs, Sliced has two hundreds calories (fifteen calories from fat), 8 g of protein, 38 grams of carbohydrates and 1 g of fat. Warning — Italiano Subs, Sliced has a fifteen calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ 8 Mini Croissants
♦ Enriched Hamburger Buns
♦ Original Recipe Plain Bagels
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