How many calories in

Multi-grain Light

  • 0
  • 2.5
  • 367

100 calories

Multi-grain Light

Recommendation:
We recommend to try one muffin with the meal replacement to burn fat.

Best diets with Multi-grain Light

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 367
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.2g 20%
Top 10 diets with Multi-grain Light

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, CELLULOSE FIBER, FARINA, POLYDEXTROSE, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), WHEY (MILK), SALT, CRACKED WHEAT, RYE, GRAIN VINEGAR, GROUND CORN, MALT EXTRACT, DATEM, MONOCALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, BROWN RICE, OATS, TRITICALE, XANTHAN GUM, MONO- AND DIGLYCERIDES, BARLEY, FLAXSEEDS, MILLET, ETHOXYLATED MONO AND DIGLYCERIDES, SUCRALOSE, SOY.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Multi-grain Light?
Of course, you can if you consume no more than 15 serving sizes.

What good ingredients are in Multi-grain Light?
Multi-grain Light contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, calcium.

What is in Multi-grain Light?
Ingredients list: UNBLEACHED ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, CELLULOSE FIBER, FARINA, POLYDEXTROSE, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), WHEY (MILK), SALT, CRACKED WHEAT, RYE, GRAIN VINEGAR, GROUND CORN, MALT EXTRACT, DATEM, MONOCALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, BROWN RICE, OATS, TRITICALE, XANTHAN GUM, MONO- AND DIGLYCERIDES, BARLEY, FLAXSEEDS, MILLET, ETHOXYLATED MONO AND DIGLYCERIDES, SUCRALOSE, SOY.

What is one serving size of Multi-grain Light?
One serving size of Multi-grain Light is one muffin.

What is bad in Multi-grain Light?
We don't know anything bad about it.

How many sugar contains in one serving of Multi-grain Light?
1 muffin contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Multi-grain Light?
You can get 6% of your DV from one serving of Multi-grain Light.

Conclusion:

Multi-grain Light is a good source of saturated fat, sugars, calcium, added sugars, dietary fiber, cholesterol. It has 100 calories (10 calories from fat), 5 grams of protein, twenty six g of carbohydrates and 1 g of fat. Be careful: product has a 10 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

English Muffins,Light Multi-Grain 12 Ct
100 Calorie Hearty Muffins
English Muffins, Multi-Grain, Light

Alternatives:

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