Rolls, Enriched Kaiser

Recommendation:
Try Rolls, Enriched Kaiser 1 roll with a protein diet shake to burn fat faster.

Best diets with Rolls, Enriched Kaiser

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 318
- Calories: 170
- Calories from fat: 25 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 roll

Nutrition	per serving	DV
Protein	5g	10%
Calories	170 cal	10%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	31g	13%
Sodium	0.31g	13%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.04g	4%

Top 10 diets with Rolls, Enriched Kaiser

Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Propionate (Preservative), Calcium Sulfate, Soy Lecithin.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Rolls, Enriched Kaiser contains: Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Propionate (Preservative), Calcium Sulfate, Soy Lecithin.

What is one serving ?
Serving of Rolls, Enriched Kaiser is one roll.

What's bad in Rolls, Enriched Kaiser?
We don't know anything bad about it.

Any good ingredients are in Rolls, Enriched Kaiser?
Rolls, Enriched Kaiser ingredients: saturated fat, cholesterol, sugars.

Can I burn fat with Rolls, Enriched Kaiser?
Yes, it's possible if you eat no more than eight servings a day.

How many sugar contains in one serving of Rolls, Enriched Kaiser?
1 roll contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Enriched Kaiser?
You can get 10% of your DV from one serving of Rolls, Enriched Kaiser.

Conclusion:

Rolls, Enriched Kaiser is a good source of saturated fat, cholesterol, sugars. Product has 170 calories (twenty five calories from fat), 5 g of protein, 31 grams of carbs and 2 g of fat. Warning: product has a twenty five calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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♦ 100 Calorie Hearty Muffins