Bagels, 100% Whole Wheat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 593
- - Calories: 220
- - Calories from fat: 15 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 bagel (95g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Bagels, 100% Whole
Ingredients
Whole wheat flour, water, wheat gluten, high fructose corn syrup, contains 2% or less of the following: degerminated yellow corn meal, wheat bran, salt, honey, wheat flour, invert sugar, yeast, corn syrup, preservatives (calcium propionate, propionic acid, phosphoric acid), wheat starch, monoglycerides, guar gum, sodium stearoyl lactylate, enzymes, ascorbic acid, silicon dioxide, l-cysteine, soy flour, calcium sulfate, calcium peroxide, dibasic ammonium phosphate, hydrogenated soybean oil, azodicarbonamide, dicalcium phosphate.
F. A. Q.
Can I burn fat with Bagels, 100% Whole Wheat?
Yes, you can if you eat no more than six serving sizes per day.
What is in this product?
Bagels, 100% Whole Wheat contains: whole wheat flour, water, wheat gluten, high fructose corn syrup, contains two % or less of the following: degerminated yellow corn meal, wheat bran, salt, honey, wheat flour, invert sugar, yeast, corn syrup, preservatives (calcium propionate, propionic acid, phosphoric acid), wheat starch, monoglycerides, guar gum, sodium stearoyl lactylate, enzymes, ascorbic acid, silicon dioxide, l-cysteine, soy flour, calcium sulfate, calcium peroxide, dibasic ammonium phosphate, hydrogenated soybean oil, azodicarbonamide, dicalcium phosphate.
What is one serving of Bagels, 100% Whole Wheat?
Serving of Bagels, 100% Whole Wheat is one bagel (ninety five g).
What's bad in Bagels, 100% Whole Wheat?
Nothing. Bagels, 100% Whole contains only good nutrients such as: saturated fat, protein, cholesterol, dietary fiber, iron.
What good ingredients are in Bagels, 100% Whole Wheat?
Bagels, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, protein, iron.
How many sugar contains in one serving of Bagels, 100% Whole Wheat?
1 bagel (95g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, 100% Whole Wheat?
You can get 13% of your DV from one serving of Bagels, 100% Whole Wheat.
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