Mushrooms, Oyster
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 391
- - Calories: 20
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 cup cooked
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
20 cal |
1% |
Calories from Fat
|
5 cal |
1% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0.006g |
8% |
Iron
(good)
|
0.00799g |
44% |
Calcium
|
0g |
0% |
Top 10 diets with Mushrooms, Oyster
F. A. Q.
What is bad in Mushrooms, Oyster?
We don't know anything bad about it.
What’s Mushrooms, Oyster?
Ingredients list: Mushrooms
What good ingredients are in Mushrooms, Oyster?
Mushrooms, Oyster ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.
Can I burn fat with this product?
Of course, it's possible if you consume no more than sixteen servings per day.
What is one serving of Mushrooms, Oyster?
One serving of Mushrooms, Oyster is one / two cup cooked.
How many sugar contains in one serving of Mushrooms, Oyster?
1/2 cup cooked contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Mushrooms, Oyster?
You can get 1% of your DV from one serving of Mushrooms, Oyster.
Conclusion:
Mushrooms, Oyster is a good source of iron, cholesterol, sugars, added sugars, sodium, saturated fat.
Mushrooms, Oyster has 20 calories (5 calories from fat), 2 grams of protein, four g of carbs and NO fat. Be careful: Mushrooms, Oyster has a five calories from fat!
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Also you should check similar pages:
♦ Mushrooms, Regular, Button, Small
♦ Mushrooms, Portabella
♦ Brussels Sprouts Whole
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