Bagels, Egg, Pre-Sliced
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 594
- - Calories: 230
- - Calories from fat: 10 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bagel
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
230 cal |
14% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
45g |
19% |
Sodium
|
0.42g |
18% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
|
6g |
14% |
Added Sugars
(bad)
|
6g |
25% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0036g |
20% |
Calcium
|
0g |
0% |
Top 10 diets with Bagels, Egg, Pre-Sliced
Ingredients
Enriched High-Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Sugar, Fructose, Malt, Salt, Cornmeal, Mono and Diglycerides, DATEM, Yeast, Calcium Propionate and Potassium Sorbate (Preservative), Annatto Turmeric (for Color).
F. A. Q.
What is one serving of Bagels, Egg, Pre-Sliced?
One serving size of Bagels, Egg, Pre-Sliced is 1 bagel.
What is in Bagels, Egg, Pre-Sliced?
Ingredients list: Enriched High-Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Sugar, Fructose, Malt, Salt, Cornmeal, Mono and Diglycerides, DATEM, Yeast, Calcium Propionate and Potassium Sorbate (Preservative), Annatto Turmeric (for Color).
What good ingredients are in Bagels, Egg, Pre-Sliced?
Bagels, Egg, Pre-Sliced ingredients: saturated fat, cholesterol, protein, iron.
What is bad in Bagels, Egg, Pre-Sliced?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, you can if you eat no more than 6 serving sizes.
How many sugar contains in one serving of Bagels, Egg, Pre-Sliced?
1 bagel contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Egg, Pre-Sliced?
You can get 14% of your DV from one serving of Bagels, Egg, Pre-Sliced.
Conclusion:
Bagels, Egg, Pre-Sliced is a good source of saturated fat, iron, protein, cholesterol.
It has 230 calories (10 calories from fat), 10 grams of protein, forty five grams of carbs and 1 grams of fat. Warning: Bagels, Egg, Pre-Sliced has a 10 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Enriched Rolls, Hearty Sandwich
♦ Restaurant Style White Hot Dog Buns
♦ Buns, Country Potato
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