Everthing Bagels
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 268
- - Calories: 245
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 bagel (95g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
245 cal |
14% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
51g |
22% |
|
Sodium
|
0.395g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00306g |
17% |
|
Calcium
|
0.07g |
7% |
Top 10 diets with Everthing Bagels
Ingredients
Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, wheat gluten, onion, salt, malted barley flour, cornmeal, yeast, poppy seeds, sesame seeds, garlic, mono and diglycerides, preservatives (calcium propionate, potassium sorbate), guar gum, molasses maltodextrin, corn syrup solids, ammonium chloride, ascorbic acid, soybean oil, l-cysteine azodicarbonamide (ada), algin, soy lecithin, citric acid.
F. A. Q.
What's bad in Everthing Bagels?
Nothing.
What is in Everthing Bagels?
Ingredients: enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b two , folic acid), water, sugar, wheat gluten, onion, salt, malted barley flour, cornmeal, yeast, poppy seeds, sesame seeds, garlic, mono and diglycerides, preservatives (calcium propionate, potassium sorbate), guar gum, molasses maltodextrin, corn syrup solids, ammonium chloride, ascorbic acid, soybean oil, l-cysteine azodicarbonamide (ada), algin, soy lecithin, citric acid.
Can I lose weight with Everthing Bagels?
Of course, you can if you consume no more than 6 serving sizes per day.
What good ingredients are in Everthing Bagels?
Everthing Bagels ingredients: saturated fat, cholesterol, protein, iron.
What is one serving size?
Serving size of Everthing Bagels is one bagel (ninety five g).
How many sugar contains in one serving of Everthing Bagels?
1 bagel (95g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Everthing Bagels?
You can get 14% of your DV from one serving of Everthing Bagels.
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