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Recipes
Yield: Serves 6
Recipes
Banana and Oat Muffins
This hearty breakfast recipe is a favorite at the Biggest Loser Resort.
Per Serving: 227 calories, 2 gram fat, 6 grams protein, 44 grams carbohydrates, 5 grams dietary fiber
Yield: Serves 6
Ingredients
- 1 large egg
- ¾ cup apple juice
- 1 cup raisins
- 1 cup chopped banana
- ½ cup applesauce
- 1 cup whole wheat flour
- 1 cup quick oats
- 1/3 cup fructose
- 1 tablespoon baking powder
- 1 teaspoon salt
- 2 teaspoons cinnamon
Instructions
- Preheat oven to 400 degrees F.
- Mix dry and wet ingredients separately. Combine wet and dry ingredients and mix until incorporated.
- Lightly spray muffin tins with Pam ® non-stick cooking spray. Fill muffin tins 2/3 of the way full.
- Bake for 15-20 minutes. Let cool and serve.
Source: Biggest Loser Resort
User rating
User Feedback
(Page 1 of 1, 6 total comments)Jo
+I absolutely love this recipe. So filling. However, since I do not like raisins, I substitute with dried cherries.
posted Mar 3rd, 2012 3:49 pmDawn
+My daughter and I both thought these were very good.
posted Jan 27th, 2011 8:45 pmSANDY
+These muffins are the best I have ever had.. I also added a few walnuts
posted Jan 19th, 2011 1:48 pm
+laurensgotmoxie
My 3-year-old daughter loves these, too!
posted Jan 15th, 2011 11:31 pmCrystal
+I substitued the bananas for apples and raisins for cranberries. Very yummy!
posted Sep 26th, 2010 5:18 pmBarbara Taylor
+Very moist and full of flavor
posted Jul 15th, 2010 7:37 pm