Mediterranean Diet Center
Top Stories
Saturated Fats Don't Cause Heart Disease? New Research Revealed
Are saturated fats inherently bad for you? For years, the idea drilled into our heads has been that the saturated fats found in meat, cheese, and butter are to be largely avoided due to the increased risk of heart attacks, stroke, and heart disease. But now we're not so sure. A new an...
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Mediterranean Diet Reviews
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The Pescetarian Plan: The Vegetarian and Seafood Way to Lose Weight and Love Your Food -
The Oldways Diet -
Slimmer -
Just Tell Me What to Eat
Mediterranean Diet Recipes
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Bulgur Salad with Grapes, Feta and Mint -
Ziti with Roasted Summer Vegetables -
Blueberry Ricotta Pancakes -
Kalamata Olive Hummus
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