Chia Seeds Center

Resolve to Eat More Colorfully: Mango-Cherry Chia Pudding Parfaits

Published Mon January 5, 2015

By Natalie K

By Frances Largeman-Roth, RDN, author of Eating in Color I’m on a mission to get people to eat more colorfully. Why? Brightly hued fruits and vegetables are loaded with compounds that reduce the risk of heart disease and stroke, some cancers, chronic respiratory diseases, diabetes, and o...

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