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Apple Salad with Honey Yogurt Dressing

Thanks to challenger 2BFitIn10 for this fresh and delicious apple salad recipe. She’s right, it’s a great (and simple) way to add some extra fruit to your meals.

While planning my menu for next week’s meals, I came across a great recipe. It looks delish and would make a great accompaniment to perhaps chicken or pork. Even better, add some cut up cooked chicken breast and turn it into a meal. It’s a great way to work fruit into your diet. I might have to sneak it into my meal plan this week!

Apple Salad w/Honey Yogurt Dressing

Ingredients

1 1/2 cup Granny Smith Apples

1 1/2 cup Golden Delicious Apples

1 cup Thinly sliced celery

3/4 cup Red Delicious Apples

1/2 cup Seedless Red Grapes (halved)

1/2 cup Golden raisins

1/4 cup Chopped pecans

1/2 cup Plain non-fat yogurt

2 tbs Honey

1 tbs White wine vinegar

1 1/2 tsp Dijon Mustard

Radicchio Leaves

Preparation

Combine first 7 ingredients and toss well.

Combine yogurt and next 3 ingredients and mix well.

Toss yogurt mixture with apple salad and toss. Refrigerate for 30 minutes.

Use radicchio leaves to create “bowls” on small salad plates.

Makes 6 1-cup servings.


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