Diets in Review - Find the Right Diet for You

How to Make a Weekly Meal Plan

Our senior editor Brandi Koskie shares her trick for ensuring there is always something for dinner at home!

One of my favorite personal tips for maintaining healthy eating habits at home is to create a weekly meal plan. This is something I’ve personally done for about two years and I can say from personal experience it has kept my family on track eating more healthy meals at home, as well as helping us manage our grocery budget.

Watch now as I explain how we plan meals, and hopefully you’ll be inspired to introduce this in your own home!


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