We Love Organic O.N.E. Coconut Water

ONE Coconut Water BoxThe savvy consumer knows that coconut water claiming to be “100 percent natural” doesn’t mean much, because the “natural” label is in no way regulated or standardized. But O.N.E. Coconut Water is raising the bar by becoming the first major brand of coconut water to become certified USDA organic. The ingredient list is short and sweet: coconut water. Not added sugars, acids or flavors. “Becoming 100% certified organic was a goal we were excited to move towards and now achieve,” said the company’s founder and CEO Rodrigo Veloso in a press release.

Coconut water has been recently touted as a healthier alternative to sports drinks, particularly as a source of electrolytes. So, I put O.N.E to a taste test and it proved to be a lightly sweet yet refreshing drink. I’ve tried Zico coconut water before and found it less enjoyable, but I have to confess I expected it to taste more like coconut milk, which is something many people experience when trying coconut water for the first time.

The 11.2 ounce box has 60 calories, 670 milligrams of potassium and 25 milligrams of magnesium, both of which are sources of electrolytes. It does also contain 14 grams of naturally occurring sugars, so this might not be ideal for someone who is looking to follow a low-carb diet.

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