Low Carb Breakfast in Bed

Don’t forget to pamper mom on Sunday! Start Mother’s Day with these delicious low-carb waffles with homemade low-carb syrup. They’re super easy to make and taste fantastic- and you won’t jeopardize all the hard work she’s put into her diet.

Low Carb Waffles


  • 4 large eggs, separated
  • 4 Tbs. butter
  • 1/4 cup oat flour
  • 3/4 cup sour cream
  • 1/2 tsp. vanilla extract
  • 1/2 tsp. salt


1. Beat the egg whites with an electric mixer until they form soft peaks
2. Set aside
3. In another bowl, cream the butter until fluffy and beat in the egg yolks one at a time
4. Add the oat flour and sour cream and mix well
5. Add a little water, if needed, to reach desired consistency
6. Stir in the vanilla and salt
7. Fold in the egg whites
8. Bake in a preheated waffle iron
9. Serve with blackberry syrup, maple butter or low carb maple syrup

Leave a Reply

Your email address will not be published.