Buddy Guy
Who would have thought that the blues and working out could be used in the same sentence? Well, if you choose your songs wisely, the blues can make for a good workout mix! While a lot of blues music can be somber, much of it is uplifting as well. Think of it as a liberating way of exercising your ghosts.
So without further adieu, let’s start singing the blues. Here is a nice little upbeat list of blues songs to take on your next run or brisk walk.
Gym Music Playlist of the Week: The Blues Workout Mix
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1. Buddy Guy – Living Proof
2. Little Walter – Tell Me Momma
3. Otis Taylor – Love and Hesitation
4. Louis Prima – Jump, Jive, An’ Wail
5. Marcia Ball – That’s How it Goes
6. Stevie Ray Vaughan – Crossfire
7. Luther Allison – Sweet Home Chicago
8. Eric Clapton – After Midnight
9. Freddie King – Pack it Up