Health Buzz June 8: Fitbloggin’ Tickets, Fat to Fit Trainer, and a Vegetarian Weekend Dinner

Two Ways to Win a Ticket to Fitbloggin’ 2024

Find out how to win a trip to Fitbloggin’ 2024! The third annual fitness blogging conference will be held in Baltimore during the month of September. DIR, along with hundreds of veterans and new fitness and health bloggers, will learn, play, and work out with others during September 20-23.

Miss USA 2024 Stays Fit with Zumba and a Small Meal Diet

Judges in Las Vegas crowned Olivia Culpo of Rhode Island as the new Miss USA. Olivia hasn’t always had a bikini ready body. The beauty queen gives detail of how she stays fit and healthy.

Drew Manning Completes Fat to Fit Journey by Losing 70 pounds

Most people dream of having a fit body, but for Drew Manning experimenting with his fit physique was an experience he will never forget. Drew Manning, a personal trainer, went from fit to fat to fit in a one-year time span. Drew documents his journey for others to prove to the world getting an over-weight body fit takes time and dedication.

Vote for to Win Social Madness!

Thanks to you we’ve advanced to the #1 position for best social media amongst small companies in Wichita. But we need more votes to secure our spot and advance us to the national round. Click here to vote (no emails, likes, or other nonsense), and then click here for a free DIR sticker. It’s a small thank you from us!

News from Friends!

Live Longer By Jogging – Men’s Fitness

Jennifer Levanduski Success Story– Best Life Diet

Joan’s Journey: From Morbidly Obese to Zumba Instructor –

Food We Like:

Crispy Baked French Fries –

Veggie Burgers

Grilled Asparagus

Don’t wait until Friday to hear from us! Keep up with us all week:




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