Guest Blog: The 80/20 Rule for Dieters

It’s been a fun month, with the Podleski sisters filling our Blogger of the Month role. We’ve certainly learned a lot and in the spirit of Eat, Shrink & Be Merry, had a heck of a lot of fun doing it. Janet and Greta Podleski are the authors of Eat, Shrink & Be Merry, an entertaining cookbook that teaches that eating healthily doesn’t mean sacrificing flavor and enjoyable foods.

When you’re trying to lose weight or embark on a healthier lifestyle, it’s what you do consistently, over the long haul that matters most. It’s not every morsel of food you eat that’s important—honest! In fact, we WANT you to have some treats or indulgences. Think we’ve lost it? Then tune in to this week’s blog where we give you the goods on one of the most tried-and-true, sensible, and effective of all strategies to live a flab-u-lous life!

See all of Janet’s and Greta’s posts from their August stint as featured guest bloggers.
Butter is Better than Margarine

Healthy Breakfast Recipe

Mini Diets

Guest Blog Series: Look for the following badge on your favorite health sites to see if they have been a featured guest blogger on

Diets in Review - Weight Loss and Health Blog

See other posts in the Guest Blog series. If you would like to apply to be featured as a guest blogger, please contact us.

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