It’s the first Friday and the first weekend of September, which means it is time for some healthy news! This week’s HealthBuzz consist of hot headlines from DIR and our partner sites, like HelloGiggles, FitBottomedGirls, Bob Greene’s Best Life, and a mouth-watering recipe from Truvia.
Jillian Michaels left the Biggest Loser in May 2020, and earlier this week she announced that she will be returning to the program’s 14th season in January. The next Biggest Loser will be unlike the previous 13 seasons as they tackle childhood obesity off the ranch.
Candice Ball of New York City had been struggling with her weight a majority of her life. Embarrassed by her body, Candice developed a low confidence level. In December of 2020, she decided to shed her unhealthy weight and change her lifestyle by using two of the most powerful weight loss methods available.
September is national yoga awareness month. Yogis love to spread the word and love of yoga to those who aren’t familiar with the practice. Our resident yoga expert, Jill Lawson, educates our readers on the history and health benefits of yoga.
News from our friends
Don’t Fear the Freshman 15, Fight It Head On – HelloGiggles.com
How to Create a Workout Schedule – FitBottomedGirls.com
Make the Last 100 Days of the Year Count – BestLifeDiet.com
Recipes we love
Marisa Churchill’s Pear and Sour Cherry Crisp – Truvia.com