Health Buzz: Vigorous Booty Workouts, Best Packaged Foods and Russell Simmons’ Yoga Practice

Food Allergies at Highest Levels in History and Will Continue to Rise

New research shows that food allergies are at an all-time high and those numbers won’t get any better anytime soon.

Russell Simmons Says Yoga Speeds Up Our Evolution

Our interview with mogel and star of “Running Rush” reveals how yoga helps him balance his hectic personal and professional lives.

6 New Pumpkin Recipes for Fall

The Biggest Loser Resort’s RD introduces six surprising ways you can use pumpkin puree for healthier meals and snacks.

Healthier Food Stamp Use Urged by Officials

In an effort to help curb the growing obesity epidemic, the government is supporting limitations on items that can be purchased with food stamps, encouraging healthier purchases.

Hot health news buzzing on the Web:

49 Best Ready-to-Eat Foods – Prevention

Why Detox Diets Don’t Work – Self

4 Vigorous Butt Workouts – Yahoo! Shine

Fad Diets Fade for a Reason – Fit Bottomed Girls

Recipes We Love
Try one or some of these recipes this week for some fresh, inspired items on this week’s meal plan.

Healthy Apple Pie – That’s Fit

Homemade Granola Bars

Cranberry Orange Oatmeal Cookies

Kung Pao Chicken

Tara’s Turkey Mini Meatloaf

New Diet Reviews – Nearly 1500 available!

The Diabetes DTOUR Diet Cookbook

Party Vegan

Pink Ribbon Diet

The Secret Ingredient

View 100 Calories of Your Favorite Halloween Candy Slideshow

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