Smooth Move Tea Review (UPDATED 2021): Don't Buy Before You Read This!

Expert rating: stars-icon     By Richard (Senior Reviewer) October 11, 2020       Advertising Disclosure

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 What is it?

Smooth Move Tea is a blend of natural herbal ingredients meant to relieve constipation. It can be drunk either hot or cold, and it’s claimed to produce results within 6 to 12 hours.

It’s meant to be taken at bedtime and for only a week long unless a doctor recommends additional time. It’s made with only organic ingredients as well as a proprietary blend. The company describes the taste as sweet with a hint of bitterness, alongside spice and an orange citrus flavor. Our review experts analyze many kinds of weight loss diets, and they’ve found the 18Shake Diet is the most effective. It offers an appetite suppressing meal replacement as well as a fat burning diet pill. There’s many positive customer reviews available to showcase its benefits. Learn more information about the 18Shake Diet by clicking the link here.

Do You Know the Best Diets of 2021?

Smooth Move Tea Ingredients and Side Effects       
Organic Senna Leaf Organic Licorice Root Organic Fennel Fruit Organic Sweet Orange Peel
Organic Cinnamon Bark Organic Coriander Fruit Organic Ginger Rhizome Organic Orange Peel Oil on Gum Arabic

Organic Senna Leaf: The leaves of senna are used as a general laxative; it promotes this effect by irritating the bowels. Those with intestinal issues are advised not to use it, and it’s not advised to be mixed with diuretics. It can reduce the amount of potassium in the body, which can lead to cramps and other serious issues.

The box of Smooth Move Tea specifically mentions that this ingredient may produce unwanted side effects.

It can also lead to issues that include:

  • Diarrhea, loss of fluids, and abdominal pain.
  • Colon issues including discoloration and irritation.
  • Watery, bloody, and loose stools.
  • Cardiovascular issues, dehydration, and low calcium.

Our review experts have crafted a list of the highest rated weight loss diets. also mentions:

“Various case reports of senna toxicity are available and include coma and neuropathy”

There also been:

“hepatitis after long-term use of the plant”

It’s also considered a very potent laxative, which can cause bowel movements in small amounts. Web MD also adds:

“Don’t use senna for more than two weeks. Longer use can cause the bowels to stop functioning normally and might cause dependence on laxatives”

Possible effects that can result with longer use are muscle weakness, liver and heart damage, and many other harmful effects.

Organic Licorice Root: This plant has a traditional use as a way to reduce swelling and cough. The National Center for Complementary and Integrative Health mentions:

“There are not enough reliable data to determine whether licorice is effective for any condition”

Therefore, it’s unknown if this ingredient will produce a positive effect. They also add:

“In large amounts… can cause high blood pressure, salt and water retention, and low potassium levels, which could lead to heart problems” 

Web MD has also expressed concern:

“POSSIBLY UNSAFE when used in large amounts for more than 4 weeks”

“can cause severe side effects”

It may potentially lead to:

  • Low potassium levels, weakness, and high blood pressure.
  • Brain damage, paralysis, and other serious side effects.

Organic Fennel Fruit: Herb used in cooking and as a way to relax the colon. Use of it for treating symptoms has been questioned by Web MD:

“there is not enough evidence to know whether it is safe for adults when used in medicinal amounts”

In certain people it can also cause sensitivity to the sun and allergic reactions. also adds:

“Fennel oil was found to damage DNA… shown to cause tumors in animals”

It’s unknown if fennel fruit has the same effect.

Organic Cinnamon Bark: This flavoring bark is also used to help reduce gas, stimulate appetite, and improve blood flow. It also has the possibility for controlling diarrhea.

Web MD has expressed concern:

“cinnamon bark is POSSIBLY UNSAFE when taken by mouth in large amounts”

The National Center for Complementary and Integrative Health mentions:

“High-quality clinical evidence to support the use of cinnamon for any medical condition is generally lacking”

Without more information, it’s impossible to determine if it is both safe and effective.

Organic Coriander Fruit: This plants seeds are used to help lower blood sugar and as a general flavoring spice. Web MD mentions:

“there currently isn’t enough information to know how coriander might work for medicinal uses”

The lack of information makes it hard to understand what it might truly do. It has been shown to potentially cause side effects including:

  • Increases sensitivity to the sun, sunburns, and skin irritation.
  • Allergic reactions, stomach pain, and dehydration.
  • Depression, darkened skin, and menstruation issues.

Organic Ginger Rhizome: The stem of ginger which is used as a flavoring spice, and as a way to reduce inflammation and nausea.

It can produce side effects that include:

  • Diarrhea, heartburn, and stomach discomfort.
  • Bloating, gas, and nausea.

Organic Orange Peel on Gum Arabic: The skin from an orange which has trace nutrients, and it provides a bitter and sharp orange flavor.

Added top this is gum Arabic, a hardened sap from the acacia tree. It’s used in foods to help thicken and bind ingredients. It is a source of dietary fiber, used to help decrease hunger.

Possible side effects may include:

  • Bloating, nausea, and gas.
  • Loose stools, stomach cramps, and irritation. also adds:

“can cause allergic reactions, including respiratory problems and skin lesions”

It’s also unknown if any fiber is found in Smooth Move Tea. Though there are 2 calories per serving. Discover which weight loss diets were rated as the best by visiting this link.

EDITOR’S TIP: Combine this diet with a proven meal replacement such as 18 Shake ffor better results.

 Smooth Move Tea Quality of Ingredients

Only senna leaf has had sufficient studies to be considered effective for relieving constipation, but it has also shown the potential for serious side effects.

Many of these ingredients are only advised for short term use, since repeat intake can cause digestive issues and many other symptoms. There’s no guarantee that what’s included will produce safe and effective results.

The package for Smooth Move Tea also adds:

“may produce abdominal pain, spasm or passage of liquid stools”

You also can only use Smooth Move Tea for a week unless a doctor allows it. There are far too many considerations which prevent this from being a suitable option. The list of the top ranked weight loss diets is featured when you click here.

The Price and Quality of Smooth Move Tea

When purchased from the official website a 16 serving box sells for $5.29. This is a fairly standard price for most tea brands.

The important things to consider is that there is no money back return offered, it can potentially cause uncomfortable and serious side effects, and many of the ingredients have not been accepted as effective according to health sites.

You can only use this product for a few weeks, and it’s not intended for weight loss.  To see what the top ranked weight loss diets are, click on this link.

 Business of Smooth Move Tea

The owners of Smooth Move Tea go by the name of Traditional Medicinals; they can be reached via the following:

Phone Number: (800) 543-4372

Address: 4515 Ross Road

Sebastopol, California 95472

The company sells teas which are sourced from ingredients across the world. No money back return is offered.

Customer Opinions of Smooth Move Tea

There are a total of 68 negative reviews from customers on Here are some direct quotes from users:

“I am sorry to say that I am very sad it has not worked for me”

“this tea made me so violently ill… I woke up in the middle of the night with incredibly painful abdominal pain and nausea”

“what I got was 50 shades of brown all over the inside of my toiler”

“I find myself still cramping, bloated, and nauseated for at least 24 hours after the first bowel movement”

Side effects were a major concern for users, and people experienced stomach pain and cramping, bloating, diarrhea, loose and frequent stools, ill feelings, nausea, dehydration, and other symptoms.

Some didn’t experience any changes at all, and others had violent symptoms that made it impossible to walk away from a bathroom.

How Does Smooth Move Tea Compare?
  • Product Name
  • User Rating
  • Easy to follow
  • Cheap Price
  • Fast Results
  • Smooth Move Tea
  • 27 /100
Conclusion – Does Smooth Move Tea Work?

When considering a brand like Smooth Move Tea it’s important to look over the customer reviews, science behind the ingredients, and what kind of a return policy is offered. All sales are final, and there are multiple negative reviews from customers. Side effects are possible, and the manufacturers admit there might be stomach issues. This is common with the types of ingredients added. Smooth Move Tea is also made to be used only for a one week period.

The best weight loss diet was won by the 18Shake Diet. It’s made up of a meal replacement diet shake to suppress appetite for hours and a fat burning diet pill. Many customers have raved about its effectiveness, ease of use, and weight loss effects. It’s also made in a GMP certified facility to ensure routine quality for each ingredient.

The 18Shake Diet has only natural ingredients that are free of stimulants, preservatives, fillers, colors, or cheap binders. Discover more information by clicking this link.

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