Purium Review (UPDATED 2020): Don't Buy Before You Read This!
What is it?
Purium is a lineup of weight loss products that’s intended to provide healthy nutrients for results. There’s a 10-day transformation kit offered as well as individual meal replacement shakes, probiotics, fiber blends, amino acid pills, and more.
Many claims are made about the benefits of these products that includes it can burn fat, build muscle, aid in detoxification, reduce the habit of eating unhealthy foods, and reset metabolism. Their 10 day plan claims it can also help people lose between 5 to 20 pounds. In reviewing many kinds of weight loss diets our review experts have conclude the best is the 18Shake Diet. It provides a fat burning diet pill and an appetite suppressing meal replacement shake. Customers have given it positive reviews for its beneficial weight loss effects. To learn more about the 18Shake Diet, click on the link here.
Purium Ingredients and Side Effects
Here is some select ingredients found in Purium brands:
|Rice Bran Solubles
||Wheat Grass Juice
||Lou Han Guo
||Organic Rooibos Extract
|Black Walnut Hull
|Cascara Sagrada Bark
||Organic Activated Barley
||Organic Alfalfa Leaf Juice Powder
||Organic Apple Flavor
Spirulina: Algae used due to its high nutrient content. It’s highly advised to ensure that this ingredient comes from a clean source, as there have been issues with contaminations from unclean waters.
Potential contaminations can promote toxic buildup in the form of heavy metals such as lead. This may cause:
- Immune system damage, fatigue, and weakness.
- Diarrhea, muscle cramps, and vomiting.
- Headaches, organ damage, and death.
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Black Walnut Hull: This extract contains tannins which can be used to reduce swelling and pain. Web MD adds:
“POSSIBLY UNSAFE when applied directly to the skin”
Therefore handling of this must be exercised with caution. Little information exists about how to properly handle it.
Wormwood: Herb that can stimulate the central nervous system. If it contains an extract called thujone it may be unsafe. Possible side effects can include:
- Vomiting, dizziness, and thirst.
- Paralysis, numbness, and seizure.
- Muscle breakdown, insomnia, and nightmares.
- Kidney damage, tremors, and death.
It’s unknown if the makers of Purium ensure their wormwood is free of the potentially harmful thujone.
Amalaki: More commonly known as Indian gooseberry. It is used to reduce cholesterol and triglycerides. Some studies have shown a potential for liver damage.
Cascara Sagrada Bark: This shrub is used to promote laxative effects. With repeat use longer than one week it may lead to side effects in the form of:
- Low levels of electrolytes, dehydration, and muscle fatigue.
- Heart issues, thirst, and nausea.
- Bloody diarrhea, vomiting, and stomach pain.
- Indigestion, increased bathroom use, and cramps.
This ingredient was also banned by the FDA as use of an over the counter or prescription laxative in 2002.
Senna Leaf: Herb that irritates the bowels to promote laxative like effects. Web MD adds:
“POSSIBLY UNSAFE when taken in by mouth long-term or in high doses. Don’t use senna for more than two weeks”
Possible side effects can include:
- Muscle fatigue, unhealthy balance of electrolytes, and liver damage.
- Heart malfunction, dehydration, and many other harmful effects.
It is also common for people to experience stomach cramps while taking senna.
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Purium Quality of Ingredients
Many of these ingredients have concerns due to potential side effects. A major issue with these products is that they’re not all necessary. The amino acids for example can be substituted with a protein rich meal, and electrolytes are also found commonly are not essential to most.
Their meal replacement shake has only 5 grams of protein per serving, which makes it incredibly low and likely not rich enough in amino acids that the body needs.
They also include many laxatives like ingredients which can lead to digestive issues and are not intended for repeat use. These kinds of ingredients are only added as it’s likely one will experience constipation while on the 10 day fast.
The comprehensive 10 day kit also requires one to eat nothing but shakes, pills, and liquid formulas. This may not be appetizing and only provides a limited amount of calories.
The Price and Quality of Purium
The comprehensive 10-day transformation kit sells for $205. It includes a shaker bottle, gym bag, shake, amino acid pills, liquid antioxidant blend, herbal detox blends, and an electrolyte blend.
One thing not explained in the marketing of this plan is that you’re meant to only eat and drink what they offer. This is a very low calorie diet and can be extremely difficult to follow. They provide a chart which mentions what one will feel which includes:
- Fear, anger, resentment, and they claim it offers acceptance and happier feelings.
They also advise to exercise caution and to only use it if one is healthy enough to do this kind of fast. While one product should be taken every 2 hours, it can be extremely difficult to follow and may promote serious side effects. This is especially true in people who have no experience in fasting.
Due to the low protein and calories it may produce many difficult side effects. Relying on this program for fasting may be potentially harmful and unreliable for long lasting weight loss. Click the link here to view the list of the highest rated weight loss diets.
Greatly reducing calories has also not been proven as a safe and effective weight loss approach. Web MD adds:
“can also cause all kinds of health problems, including muscle loss”
“initial weight lost on fast is primarily fluid or “water weight”, not fat”
So it’s likely that any results on the scale won’t be solely fat but also important muscle and tissue.
Business of Purium
The name of the company is Purium Health Products and their contact information is:
Phone Number: (888) 747-6733
Address: 1392 Sarah Place Unit B
Ontario, California 91761
Email: [email protected]
Very little information exists about the company. They do currently have a low D + rating on their Better Business Bureau account. One customer had this to say about the company practices:
“keeping my product and not refunding me… That is theft and 100% illegal”
They mention in their FAQ section that before starting their weight loss transformation program that one should consult a physician before starting their 10 day transformation. For a list of the top ranked weight loss diets, click on the link featured.
Customer Opinions of Purium
Featured are select reviews from users:
“most of the positive reviews are from distributors… I ended up in the hospital and my blood sugar, electrolytes, and few other things were dangerously low”
“You can’t live off those expensive junk forever. It made me feel gross”
“Tried it twice and both times I felt nauseous. It tastes awful”
“Yeah you’ll lose weight but only because you’re starving yourself. Their cleanse shake is revolting and tastes disgusting”
There were many problems according to customers. People often mentioned that they experienced side effects and that they couldn’t drink the shake. It caused some to gag and for many it was impossible to drink no matter what they mixed it with.
Side effects people experienced included headaches, nausea, indigestion, stomach cramps, low blood sugar, increased bathroom usage, diarrhea, extreme thirst, insomnia, reduced electrolytes, fatigue and an inability to function normally.
A few were hospitalized due to the extreme side effects experienced. People actually collapsed and had to be transported to the hospital while doing the 10 day transformation. To learn about which weight loss diets were rated as the best overall, follow the link here.
Conclusion – Does Purium Work?
Purium products are described as wholesome but many of these have no purpose other than to support people on fasts. This includes electrolytes and amino acid blends which are used to substitute the natural minerals and vitamins found in foods. Many customers have complained of not just a lack of weight loss, but also of extreme side effects. A few were hospitalized due to serious complications caused by the necessary fasting. There’s no evidence provided to ensure that relying on these products for weight loss is safe and effective.
In analyzing many kinds of weight loss diets our review experts found that the 18Shake Diet produced the best results. It offers a meal replacement for hours of appetite suppression and a fat burning diet pill. Both are made with high quality ingredients and no stimulants, fillers, binders, preservatives, colors, or any unwanted additives. Customers have also left reviews and testimonials to showcase its potent effects. The benefits of this diet is that it can improve metabolism, burn fat, keep blood sugar stable, and promote overall wellbeing.
The company produces their ingredients in a GMP certified facility to ensure 3rd party inspections and routine quality. Discover more about the 18Shake Diet by clicking the link here.