Tune in this Wednesday, December 29 to The Doctors to learn about ten seemingly unhealthy foods and behaviors that are actually good for you.
Vices, guilty pleasures, secret indulgences – we all have them. Find out what forbidden food you should eat without shame and which bad behaviors can help improve your life.
On the show, The Doctors debunk a number of popularly held health myths and show you how your chocolate addiction may actually benefit your mood and the health of your heart. But it doesn’t stop there. Find out when frozen veggies are healthier than fresh ones and whether watching television with your children is as unproductive (or unhealthy) as we may think.
Check your local listings for exact show times.