The Flex Belt Diet Review (UPDATED 2024): Don't Buy Before You Read This!

Expert rating: stars-icon     By Richard (Senior Reviewer) December 2, 2023       Advertising Disclosure

User Rating:


stars-icon 1 + - 1001
 What is it?

The Flex Belt Diet is an FDA approved belt worn around the abdominals to help firm and tone muscles.  The claim is that it can provide toning with half hour sessions daily that allow for regular movement.

You have to wear a belt and make sure to diet and exercise in order to experience results. They provide a 6 week study which showed that most people felt their abdominals were firmer and more toned. This belt also help to support the entire core, upper abs, oblique’s, and lower abs. In reviewing weight loss diets our review experts found that the 18Shake Diet was the most effective.  In it is a fat burning diet pill and a meal replacement for hours of appetite suppression. Customers have also left testimonials to showcase weight loss. Follow the link provided here for more on the 18Shake Diet.

The Flex Belt Diet Quality and Side Effects

The Flex Belt uses what’s known as EMS or muscle stimulation. 3 different gel pads help cover the entire abdominal core.

Nerves are active which help the stomach muscles contract. They advise for the following people to use it:

  • Fitness enthusiasts, those with back issues, and people who only casually exercise.
  • Anyone at any kinds of fitness levels.

The website also mentions that it’s backed by real medical science. This belt is what’s known as a Class 2 medical device. This means it’s in the mid-tier for potential risks. The FDA defines this as:

“higher risk devices… require greater regulatory controls to provide reasonable assurance of the device’s safety”

Due to the electronic nature of this belt, there is caution over its potential effects. The FDA has also stated on this belt:

“an EMS device may be able temporarily strengthen, tone or firm a muscle”

They add however:

“no EMS devices have been cleared at this time for weight loss, girth reduction, or for obtaining “rock hard” abs”

Therefore it’s not been shown to help promote weight loss, only slightly firmer abs which is only temporarily stimulated. While it sounds impressive for this device to be FDA approved, this only means they’ve looked at the technology and deemed it can have some kind of an effect.

Our review experts have compiled a list of the top ranked weight loss diets.

Furthermore, the reason it has a class 2 medical device warning is due to potential risks. The FDA continues to say:

“received reports of shocks, burns, bruising, skin irritation, and pain”

This means it’s not as risk free or as safe as it’s advertised. There is a possibility for skin related issues, and people should be cautious when applying this belt as it is electronic.

For the list of the best weight loss diets, click on the link provided here.

The Flex Belt Diet Overall Quality

It’s clear from reading what the FDA has had to say that this belt is not cleared for any real weight loss. Furthermore, Live has also found:

“The Flex Belt won’t help you lose weight, nor will It get rid of belly fat”

This is likely why the manufacturers emphasize making sure to get proper diet and exercise. This is essential as one cannot expect any real change in weight by simply using this belt.

This makes it only a tool for slightly proving firming to the abdominals. Any real weight loss and loss of belly fat has to be achieved via the traditional route of reducing calories and implementing an exercise plan. The list provides has the top ranked weight loss diets.

The Price and Quality of The Flex Belt Diet

The price for one Flex Belt retails for $199. This also comes with a subscription to a magazine and a meal planner. Additional gel pads are sold separately for $14.99 each, and each one lasts a total of 30 different sessions.

So if one were to use this once a day, one would have to pay $14.99 with shipping and handling every month or so.

Since this won’t target any real weight loss and is only meant to firm abdominals, it makes it a poor choice for a weight loss product.

Business of The Flex Belt Diet

The official company name is The Flex Belt and their contact information is provided as:

Phone Number: (855) 353-9432

Address: 30765 Pacific Coast Highway #168

Malibu, California 90265

Email: [email protected]

They currently have a total of 2 complaints on their Better Business Bureau page. Customers failed to comment on their specific issue, but they were due to problems with delivery and the overall product itself. For the list of the highest rated weight loss diets, click here.

Customer Opinions of The Flex Belt Diet

Provided below are select users from online users:

“Didn’t find any benefits from using this. I’m stuck with a good for nothing expensive belt”

“This is the worst waste of $200. This is uncomfortable and does not work”

“Ben using it for about 2 weeks and have not seen any changes at all to my abs”

“Product is OK but the connectors are not good quality and last no longer than 2 weeks”

One common complaint from users was that the device does not work for longer than a few weeks of use. People found that the claim the gel pads last 30 days was not actually true.

There were also issues from users who failed to notice any changes at all in what they felt, even from those who make sure to diet and exercise.

Another of the complaints was from those who mentioned they could see this costing a lot of money long term. Since the gel pads are frequently described as being short lasting, people added how they had to keep replacing it.

Some gave up after noticing how expensive it was and how it failed to change the appearance of their stomachs. Provided in this link is a list of the highest rated weight loss diets.

How Does The Flex Belt Diet Compare?
  • Product Name
  • User Rating
  • Easy to follow
  • Cheap Price
  • Fast Results
  • The Flex Belt Diet
  • 29 /100
Conclusion – Does The Flex Belt Diet Work?

The Flex Belt claims to provide an easy to use system which helps to tone and firm the abdominals. While this may be true, the FDA has stated it will not produce abs nor will it reduce waist size or help burn fat. Customers have also shared this experience by mentioning it’s not effective at all. Some were also concerned with the total cost and the need to constantly have to purchase pads. This makes this a costly item which has yet to be proven effective for weight loss.

Our review experts look at several kinds of weight loss diets. In their analysis they concluded the most effective is the 18Shake Diet. It’s made up of a fat burning diet pill and an appetite suppressing meal replacement shake. Users have mentioned it’s greatly effective for weight loss, and they’ve provide testimonials and positive reviews.

It contains only pure ingredients free of any artificial additives, colors, binders, preservatives, stimulants, or any unwanted filler. Each ingredient is made in a GMP certified facility to ensure routine quality inspections. Discover more about the benefits of the 18Shake Diet by visiting the link here.

One Response to The Flex Belt Diet Review

Jeremy says:

I have a flex belt and it actually does work really well and it does everything that they claim that it’s made for people just expect to sit around and get abs , conclusion the people that complain about the flex belt and say it doesn’t work are lazy idiots

Leave a Reply

Your email address will not be published. Required fields are marked *

What's better than
The Flex Belt Diet ?