Diets in Review
Losing 20 pounds in 30 days almost sounds too good to be true. Medifast says its possible. With programs designed specifically for men, women and diabetics, Medifast can be responsible for helping people lose 2-5 pounds a week. This rate … Continue reading
I’ll turn 38 years old this Summer. I’ve never hiked a lick in my life. So, why not take on the highest mountain in the lower 48 states? As crazy as that sounds, it’s a challenge that I’ve taken up … Continue reading
Men are from Mars, women are from Venus. And our dietary habits are light years away from each other as well. It’s not all that surprising, but a study shows how different our choices are. As you might suspect, women … Continue reading
If you plan on sitting on your duff this weekend watching the March Madness Sweet 16, do yourself a favor and don’t fill up on the typical watch party snacks. Greasy potato chips, fried chicken wings and calorie-packed cheese dips … Continue reading
People often need a friendly face with an authoritative voice to encourage them to live healthy lives. For many, Ellie Krieger is the personality whose face and voice gently inspires them to continue the struggle toward a balanced, healthy lifestyle. … Continue reading
Maybe you’ve experienced it: You’ve finished exercising and you feel an amazing sense of joy, bliss or euphoria, almost as if you’re truly walking on cloud nine… in your running shoes. For many years, science has been challenged in trying … Continue reading
It’s always been said that the fastest way to someone’s heart is through their stomach. That path through the stomach is now thought to be the fastest way to the brain- and mental illness. It’s a widely known fact that … Continue reading
Only a day after his elimination from Biggest Loser, Dan talks about the release of his first single, joyous reunion with Bob and his many marriage proposals. He was the youngest person in the house, just barely having turned 21. … Continue reading
Last night’s episode of Biggest Loser could be summed up in two words: Girl Power. At least that’s my interpretation. The other two-word set could be: One Pound. The episode was certainly less dramatic than most in the past few … Continue reading
Bernie was nice enough to sign one of his now famous black “Bernandas” from Biggest Loser: Couples. So, Diets In Review wants to give it to you- well, one of you. Sign up for the all-new Diets In Review Newsletter … Continue reading
In the new book, “Eat This, Not That“, the best and worst of the American processed and prepared foods are ranked according to their calorie, fat, sugar and sodium content. Many of us might find ourselves reading over “The Worsts” … Continue reading