How many calories in

English Muffins, Wheat

  • 0
  • 2.5
  • 290

140 calories

English Muffins, Wheat

Recommendation:
We recommend to try English Muffins, Wheat 1 muffin with the meal replacement shake to burn belly fat quickly.

Best diets with English Muffins, Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 290
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with English Muffins, Wheat

Ingredients

Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Honey. Contains 2% or Less of Each of the Following: Distilled Vinegar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Calcium Propionate (Preservative), Salt, Fumaric Acid, Maltodextrin, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate and/or Calcium Carbonate), Corn Starch, Soybean Oil, Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oils), Corn Syrup Solids, Natural Flavors, Dough Conditioners (May Contain One or More of the Following: Mono- and Diglycerides, Ascorbic Acid, Azodicarbonamide, Enzymes), Rice Flour, Yellow Corn Meal, Soy Lecithin, Milk, Soy Flour.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of English Muffins, Wheat is one muffin.

What’s this product?
Ingredients: Enriched Bleached Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Honey. Contains two % or Less of Each of the Following: Distilled Vinegar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Calcium Propionate (Preservative), Salt, Fumaric Acid, Maltodextrin, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate and/or Calcium Carbonate), Corn Starch, Soybean Oil, Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oils), Corn Syrup Solids, Natural Flavors, Dough Conditioners (May Contain One or More of the Following: Mono- and Diglycerides, Ascorbic Acid, Azodicarbonamide, Enzymes), Rice Flour, Yellow Corn Meal, Soy Lecithin, Milk, Soy Flour.

Can I lose weight with English Muffins, Wheat?
Of course, it's possible if you eat no more than ten serving sizes.

What is bad in English Muffins, Wheat?
Nothing.

What good ingredients are in English Muffins, Wheat?
English Muffins, Wheat contains saturated fat, cholesterol.

How many sugar contains in one serving of English Muffins, Wheat?
1 muffin contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, Wheat?
You can get 8% of your DV from one serving of English Muffins, Wheat.

Conclusion:

English Muffins, Wheat is a good source of cholesterol, saturated fat. It has 140 calories (ten calories from fat), 5 grams of protein, 29 grams of carbs and 1 g of fat. Be careful — it has a ten calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Extra Crisp English Muffins
Rolls, Steak
Biscuits, Buttermilk

Alternatives:

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