Spaghetti, Whole Grain
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 200
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Spaghetti, Whole Grain
Ingredients
Durum whole wheat flour.
F. A. Q.
What’s this product?
Ingredients list: durum whole wheat flour.
What good ingredients are in Spaghetti, Whole Grain?
Spaghetti, Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with Spaghetti, Whole Grain?
Of course, you can if you eat no more than 7 serving sizes.
What is one serving size?
Serving of Spaghetti, Whole Grain is .
What is bad in Spaghetti, Whole Grain?
Nothing.
What is the daily value of calories I can get from 1 serving of Spaghetti, Whole Grain?
You can get 12% of your DV from one serving of Spaghetti, Whole Grain.
Conclusion:
Spaghetti, Whole Grain is a good source of sugars, dietary fiber, cholesterol, sodium, saturated fat, added sugars.
Spaghetti, Whole Grain has 200 calories (fifteen calories from fat), 6 grams of protein, forty g of carbohydrates and 1 g of fat. Be careful — it has a fifteen calories from fat!
If you want to lose weight we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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