Whole Wheat Rotini
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 oz (56g/about 3/4 cup) dry
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Wheat Rotini
Ingredients
Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.
F. A. Q.
What is in this product?
Whole Wheat Rotini contains: Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.
What good ingredients are in Whole Wheat Rotini?
Whole Wheat Rotini contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What is one serving size?
Serving of Whole Wheat Rotini is 2 oz (56g/about three / four cup) dry.
What's bad in Whole Wheat Rotini?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, you can if you consume no more than eight serving sizes a day.
How many sugar contains in one serving of Whole Wheat Rotini?
2 oz (56g/about 3/4 cup) dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Wheat Rotini?
You can get 11% of your DV from one serving of Whole Wheat Rotini.
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