Artichokes, Small
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 680
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 artichoke
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.01998g |
27% |
|
Iron
(good)
|
0.00799g |
44% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Artichokes, Small
F. A. Q.
What's bad in Artichokes, Small?
Nothing.
What is one serving ?
Serving of Artichokes, Small is 1 artichoke.
Can I burn fat with this product?
Yes, you can if you eat no more than 20 serving sizes a day.
Any good ingredients are in Artichokes, Small?
Artichokes, Small contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C, iron.
What is in Artichokes, Small?
Ingredients: Artichokes
How many sugar contains in one serving of Artichokes, Small?
1 artichoke contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Artichokes, Small?
You can get 4% of your DV from one serving of Artichokes, Small.
Conclusion:
Artichokes, Small is a good source of added sugars, cholesterol, vitamin C, saturated fat, sugars, iron, dietary fiber.
Artichokes, Small has sixty calories, four grams of protein, 13 grams of carbs and zero fat. It has zero calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Broccoli & Cauliflower,Winter Blend
♦ Artichokes, Purple, Small
♦ Spinach,Chopped
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