Lettuce, Catalogna
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 315
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup chopped, raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
70IU |
1% |
|
Vitamin C
(good)
|
0.01998g |
27% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Lettuce, Catalogna
F. A. Q.
What is inside Lettuce, Catalogna?
Ingredients list: Lettuce
Can I burn fat with this product?
Of course, you can if you eat no more than eighteen serving sizes a day.
What's bad in Lettuce, Catalogna?
Nothing.
Any good ingredients are in Lettuce, Catalogna?
Lettuce, Catalogna ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is one serving size?
One serving of Lettuce, Catalogna is one cup chopped, raw.
How many sugar contains in one serving of Lettuce, Catalogna?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lettuce, Catalogna?
You can get 1% of your DV from one serving of Lettuce, Catalogna.
Conclusion:
Lettuce, Catalogna is a good source of saturated fat, cholesterol, added sugars, sodium, sugars, vitamin C, iron.
It has ten calories, one g of protein, 2 grams of carbs and NO fat. It has NO calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Lettuce, Boston, Red
♦ Lettuce, Green, Leaf
♦ Lettuce, Bibb / Flat / Round
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