Tri-Color Rotini
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 347
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz (56g about 1/6 box)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tri-Color Rotini
Ingredients
Semolina, Durum Flour, Dried Spinach, Dried Tomato, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.
F. A. Q.
Can I burn fat with Tri-Color Rotini?
Of course, you can if you eat no more than seven servings.
What is in Tri-Color Rotini?
Tri-Color Rotini contains: Semolina, Durum Flour, Dried Spinach, Dried Tomato, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.
What is one serving size of Tri-Color Rotini?
One serving size of Tri-Color Rotini is two oz (56g about one / six box).
Any good ingredients are in Tri-Color Rotini?
Tri-Color Rotini ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is bad in Tri-Color Rotini?
We don't know anything bad about it. Tri-Color Rotini contains only good ingredients.
How many sugar contains in one serving of Tri-Color Rotini?
2 oz (56g about 1/6 box) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Tri-Color Rotini?
You can get 12% of your DV from one serving of Tri-Color Rotini.
Conclusion:
Tri-Color Rotini is a good source of sugars, sodium, saturated fat, added sugars, cholesterol.
It has two hundreds calories (10 calories from fat), 7 grams of protein, forty two g of carbs and one g of fat. Be careful — it has a 10 calories from fat!
If you want to burn fat you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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