How many calories in

Penne Rigate

  • 0
  • 3.5
  • 566

210 calories

Penne Rigate

Recommendation:
We recommend to try three /4 cup (56g) dry and the meal replacement shake to burn belly fat faster.

Best diets with Penne Rigate

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 566
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Penne Rigate

Ingredients

Durum semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Penne Rigate?
Penne Rigate ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven serving sizes per day.

What is 1 serving size?
Serving of Penne Rigate is 3/4 cup (fifty six g) dry.

What is in Penne Rigate?
Ingredients: durum semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

What is bad in Penne Rigate?
Nothing.

How many sugar contains in one serving of Penne Rigate?
3/4 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne Rigate?
You can get 12% of your DV from one serving of Penne Rigate.

Conclusion:

Penne Rigate is a good source of added sugars, sugars, saturated fat, sodium, cholesterol. It has two hundreds ten calories (ten calories from fat), seven g of protein, 41 g of carbohydrates and one grams of fat. Warning: Penne Rigate has a ten calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Elbow Macaroni Pasta
Bucatini
Spaghetti

Alternatives:

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