How many calories in


  • 0
  • 3.5
  • 529

210 calories


We recommend to try Bowties 2 oz(s) - 57 g with the protein shake to burn belly fat.

Best diets with Bowties

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 529
  • - Calories: 210
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Bowties


Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bowties?
Bowties contains saturated fat, cholesterol, sodium, added sugars.

What's bad in Bowties?
We don't know anything bad about it. Bowties contains only good nutrients such as: saturated fat, cholesterol, sodium, added sugars.

Can I burn fat with Bowties?
Yes, it's possible if you eat no more than seven serving sizes per day.

What is one serving size?
One serving of Bowties is two oz(s) - 57 g.

What is inside Bowties?
Ingredients: Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B two), Folic Acid.

How many sugar contains in one serving of Bowties?
2 oz(s) - 57 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bowties?
You can get 12% of your DV from one serving of Bowties.


Bowties is a good source of sodium, added sugars, cholesterol, saturated fat. It has two hundreds ten calories (5 calories from fat), six g of protein, forty three g of carbs and 1 g of fat. Warning: product has a 5 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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