Wheat, soft white
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 346
- - Calories: 571
- - Calories from fat: 30 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
571 cal |
34% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.3g |
5% |
|
Saturated Fat
(good)
|
0.6g |
4% |
|
Total Carbohydrate
|
127g |
54% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
21g |
84% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
15IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0.057g |
6% |
Top 10 diets with Wheat, soft white
Ingredients
Soft white wheat.
F. A. Q.
What is one serving of Wheat, soft white?
One serving size of Wheat, soft white is one cup.
What is bad in Wheat, soft white?
We don't know anything bad about it. Wheat, soft white contains only good ingredients such as: added sugars, dietary fiber, sugars, sodium, iron, protein, saturated fat, cholesterol.
Can I burn fat with this product?
Of course, it's possible if you eat no more than 2 serving sizes.
What good ingredients are in Wheat, soft white?
Wheat, soft white contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is inside Wheat, soft white?
Wheat, soft white contains: soft white wheat.
How many sugar contains in one serving of Wheat, soft white?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Wheat, soft white?
You can get 34% of your DV from one serving of Wheat, soft white.
Conclusion:
Wheat, soft white is a good source of dietary fiber, protein, iron, saturated fat, sugars, cholesterol, added sugars, sodium.
Wheat, soft white has five hundreds seventy one calories (thirty calories from fat), 18 g of protein, 127 g of carbohydrates and three g of fat. Warning — product has a 30 calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Wheat bran, crude
♦ Wheat, soft red winter
♦ Rye
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