How many calories in


  • 0
  • 5
  • 477

583 calories


Try Buckwheat and the whey protein shake to burn fat.

Best diets with Buckwheat

Calories from fat: 52 (8% DV)

Protein: 23g (48% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 477
  • - Calories: 583
  • - Calories from fat: 52 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 23g 48%
Calories 583 cal 34%
Calories from Fat 52 cal 8%
Total Fat 5.8g 9%
Saturated Fat 1.3g 8%
Total Carbohydrate 122g 52%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 17g 68%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.004g 22%
Calcium 0.031g 3%
Top 10 diets with Buckwheat



Ways to burn 583 calories:

  • 176 min
  • 67 min
  • 53 min
More ways to burn calories faster

F. A. Q.

What is one serving of Buckwheat?
One serving size of Buckwheat is one cup.

What's bad in Buckwheat?
We don't know anything bad about it. Buckwheat contains only good ingredients.

What is inside this product?
Ingredients: buckwheat.

What good ingredients are in Buckwheat?
Buckwheat contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Yes, you can if you consume no more than 2 serving sizes.

How many sugar contains in one serving of Buckwheat?
Buckwheat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Buckwheat?
You can get 34% of your DV from one serving of Buckwheat.


Buckwheat is a good source of dietary fiber, sodium, protein, added sugars, iron, sugars, cholesterol. Buckwheat has 583 calories (fifty two calories from fat), twenty three g of protein, 122 g of carbs and 5 grams of fat. Warning: it has a 52 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Quinoa With Vegetables
Wheat germ, crude



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