Quinoa, 100% Whole Grain, Premium, Organic
Calories from fat: 12 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 297
- - Calories: 155
- - Calories from fat: 12 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 0.25 cup (42 g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
155 cal |
9% |
|
Calories from Fat
|
12 cal |
2% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0g |
0% |
Top 10 diets with Quinoa, 100% Whole
Ingredients
Organic quinoa.
F. A. Q.
Can I lose weight with Quinoa, 100% Whole Grain, Premium, Organic?
Of course, you can if you consume no more than 9 serving sizes.
What is one serving of Quinoa, 100% Whole Grain, Premium, Organic?
One serving size of Quinoa, 100% Whole Grain, Premium, Organic is 0.25 cup (forty two g).
What’s this product?
Quinoa, 100% Whole Grain, Premium, Organic contains: organic quinoa.
What good ingredients are in Quinoa, 100% Whole Grain, Premium, Organic?
Quinoa, 100% Whole Grain, Premium, Organic ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What is bad in Quinoa, 100% Whole Grain, Premium, Organic?
Nothing. Quinoa, 100% Whole contains only good nutrients such as: iron, saturated fat, added sugars, dietary fiber, cholesterol, sugars, sodium.
How many sugar contains in one serving of Quinoa, 100% Whole Grain, Premium, Organic?
Quinoa, 100% Whole Grain, Premium, Organic doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Quinoa, 100% Whole Grain, Premium, Organic?
You can get 9% of your DV from one serving of Quinoa, 100% Whole Grain, Premium, Organic.
Conclusion:
Quinoa, 100% Whole Grain, Premium, Organic is a good source of added sugars, saturated fat, sodium, dietary fiber, cholesterol, sugars, iron.
It has one hundred fifty five calories (12 calories from fat), 6 g of protein, twenty nine g of carbs and 2 g of fat. Warning — it has a twelve calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Organic Quinoa
♦ Organic Quinoa 100% Whole Grain
♦ Organic Royal Pearl Quinoa
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