How many calories in

10 Minute Farro

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  • 4.5
  • 661

290 calories

10 Minute Farro

Try it and the protein diet to lose weight faster.

Best diets with 10 Minute Farro

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 661
  • - Calories: 290
  • - Calories from fat: 15 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/2 cup (83g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 290 cal 17%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with 10 Minute Farro


Pre-cooked farro

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with 10 Minute Farro?
Of course, it's possible if you consume no more than five serving sizes per day.

Any good ingredients are in 10 Minute Farro?
10 Minute Farro contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is bad in 10 Minute Farro?
Nothing. 10 Minute Farro contains only good ingredients such as: cholesterol, sodium, saturated fat, sugars, protein, dietary fiber, added sugars.

What is one serving size?
One serving of 10 Minute Farro is one / two cup (eighty three g).

What is in this product?
10 Minute Farro contains: Pre-cooked farro

How many sugar contains in one serving of 10 Minute Farro?
1/2 cup (83g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 10 Minute Farro?
You can get 17% of your DV from one serving of 10 Minute Farro.


10 Minute Farro is a good source of added sugars, sodium, saturated fat, cholesterol, dietary fiber, protein, sugars. It has 290 calories (fifteen calories from fat), 10 grams of protein, fifty nine g of carbohydrates and 1 grams of fat. Be careful — it has a 15 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Farro, Organic, Italian Pearled
Quinoa, Whole Grain
Organic Hard Red Spring Wheat Berries



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