Organic Red & White Quinoa, 100% Whole Grain
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 452
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup dry (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Red &
Ingredients
Organic red quinoa, organic white quinoa.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than 9 serving sizes.
What is one serving ?
One serving of Organic Red & White Quinoa, 100% Whole Grain is 1/4 cup dry (forty three g).
What is in this product?
Ingredients list: Organic red quinoa, organic white quinoa.
What's bad in Organic Red & White Quinoa, 100% Whole Grain?
Nothing.
Any good ingredients are in Organic Red & White Quinoa, 100% Whole Grain?
Organic Red & White Quinoa, 100% Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Organic Red & White Quinoa, 100% Whole Grain?
Organic Red & White Quinoa, 100% Whole Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic Red & White Quinoa, 100% Whole Grain?
You can get 9% of your DV from one serving of Organic Red & White Quinoa, 100% Whole Grain.
Conclusion:
Organic Red & White Quinoa, 100% Whole Grain is a good source of sugars, sodium, cholesterol, saturated fat, added sugars, dietary fiber.
Organic Red & White Quinoa, 100% Whole Grain has 160 calories (twenty five calories from fat), six grams of protein, twenty eight g of carbs and two g of fat. Warning — Organic Red & White Quinoa, 100% Whole Grain has a 25 calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Natural Wild Grains, Premium Organic Red And White Quinoa Blend
♦ 100% Whole Grain Quinoa
♦ Organic Quinoa & Kale
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