Buckwheat groats, roasted, cooked
Calories from fat: 9 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 553
- - Calories: 155
- - Calories from fat: 9 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
155 cal |
9% |
|
Calories from Fat
|
9 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.007g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.012g |
1% |
Top 10 diets with Buckwheat groats, roasted
Ingredients
Buckwheat groats.
F. A. Q.
Any good ingredients are in Buckwheat groats, roasted?
Buckwheat groats, roasted ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size of Buckwheat groats, roasted?
One serving of Buckwheat groats, roasted is one cup.
What's bad in Buckwheat groats, roasted?
Nothing. Buckwheat groats, roasted contains only good ingredients such as: dietary fiber, sugars, added sugars, cholesterol, saturated fat, sodium.
Can I burn fat with Buckwheat groats, roasted?
Of course, it's possible if you eat no more than nine servings.
What is in Buckwheat groats, roasted?
Ingredients list: buckwheat groats.
How many sugar contains in one serving of Buckwheat groats, roasted, cooked?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Buckwheat groats, roasted, cooked?
You can get 9% of your DV from one serving of Buckwheat groats, roasted, cooked.
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