How many calories in

Kasha, Fine Granulation

  • 0
  • 3.5
  • 591

170 calories

Kasha, Fine Granulation

We recommend to try 1.6 oz(s) - forty six g and a protein shake to lose weight faster.

Best diets with Kasha, Fine Granulation

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 591
  • - Calories: 170
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.6 oz(s) - 46 g

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Kasha, Fine Granulation


100% Pure Buckwheat.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: one hundred % Pure Buckwheat.

What is one serving ?
Serving size of Kasha, Fine Granulation is 1.6 oz(s) - 46 g.

Any good ingredients are in Kasha, Fine Granulation?
Kasha, Fine Granulation ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Kasha, Fine Granulation?
We don't know anything bad about it.

Can I burn fat with Kasha, Fine Granulation?
Yes, it's possible if you consume no more than eight servings a day.

How many sugar contains in one serving of Kasha, Fine Granulation?
Kasha, Fine Granulation doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Kasha, Fine Granulation?
You can get 10% of your DV from one serving of Kasha, Fine Granulation.


Kasha, Fine Granulation is a good source of saturated fat, sugars, added sugars, cholesterol, sodium. It has one hundred seventy calories (five calories from fat), 6 g of protein, thirty five grams of carbohydrates and 1 g of fat. Be careful: product has a 5 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Kasha, Coarse Granulation
Wheat Couscous, Original Plain
Kasha, Medium Granulation



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